Therapy that restores agency
Financial Abuse Therapy
Financial abuse therapy supports recovery from coercive control around money including rebuilding safety, boundaries, confidence, and decision-making. Sessions are paced, consent-led, and practical.
Therapy approach
- Stabilising: Reducing the sense of being overwhelmed and increasing safety in the present.
- Clarifying: Naming the pattern and the impact without self-blame.
- Rebuilding: Creating agency, boundaries, and practical next steps.
- Integrating: Strengthening trust in your decisions and relationships.
Session formats
- Telehealth or in‑person sessions.
- A mix of emotional processing and practical planning.
FAQs
Do I need to leave the relationship first?
No you do not. Therapy can support you regardless of your current situation. We focus on safety, clarity, and practical next steps at your pace.
What if I feel ashamed?
Shame is common after coercive control. Therapy supports self-compassion and a grounded plan to rebuild confidence and agency.